Strategy Journaling Questions

What’s not working?

What are the barriers?

What are 10 ideas? Do an idea “dump” for each thing.

1.

2.

3.

4.

5.

6.

7.

8.

9.

10.

Remember: DON’T QUIT!

What are 3 new habits I can do today/tomorrow?

What can I do in the next 10 minutes?